"Close your eyes and you will see everything"
Bernard Yam
Free Hypnosis Recording
Cara Institute of Advanced Hypnosis                           "It's happening here"
(click here if you are looking for the old "free hypnosis mp3" page)
Hypnosis for extremely deep sleep with Chelsea
(version with soft background music)
Featured Session
Hypnosis for extremely deep sleep with Chelsea
(this version has no background music)
Featured Session
Warning! Do not use these recording while driving or when doing task
that requires your full alertness.

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Medical Disclaimer; These video recordings have not been evaluated
by the Food and Drug Administration. They are not intended to
diagnose, treat, cure or prevent any disease. Consult your physician for
your specific medical needs and concerns.
Hypnosis for sleep and cure insomnia!
Hypnosis for Deep Deep Sleep This video will take you into a deep sleep, it
is designed to help anyone who wants a better sleep experience. All you
have to do is follow the sound of Chelsea's voice, relax, and let your mind
drift. The key to this experience is not to try to go into hypnosis, don't
*try* to go to sleep. Just let it happen, and it will happen automatically,
naturally, and effortlessly. Enjoy!
The legendary video has over 1.5 million views, it is one of the most
popular insomnia to deep sleep video ever created.
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