"Close your eyes and you will see everything"
Bernard Yam
Free Hypnosis Recording
Cara Institute of Advanced Hypnosis                           "It's happening here"
(click here if you are looking for the old "free hypnosis mp3" page)
Sessions Recorded by Hypnotist Bernie
Featured Session
Sessions Recorded by a Female hypnotist
Featured Session
8 Hours hypnosis sessions (perfect for going to sleep)
Featured Session
We will be updating this site frequently, please check back often.

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The Cara Institute had been creating hypnosis recordings since 1996. It
was our aim to reach millions of people who want to experience
hypnosis. Ever since we joined youtube, our recordings have be
reached over 15 million times.

Please join us and enjoy a free session available on these pages.
Whether you have insomnia and wants to sleep better, feeling stressed
out and wanted to feel relaxed, suffering from anxiety and looking for
feel comfortable, we have created recordings for a wide variety of
common issues, with many more new recorded hypnosis sessions to

Warning! Do not use these recording while driving or when doing task
that requires your full alertness.

Wikipedia Hypnosis

Mayo Clinic on Hypnosis

Web MD on Hypnosis

American Psychological Association

National Guild of Hypnotists

Scientific American on Hypnosis

Stanford University Hypnosis

Cornell Univeristy Hypnosis

Duke University Hypnosis
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